Delicious recipes from our EB specialist dietitians and members, bursting with healthy ingredients to provide high protein, nutrient-rich and, for some types of EB, high calorie meals, puddings or snacks.
Our EB dietitians are always keen to promote any food or drink which can boost these essentials and easily be included in a daily diet, particularly if they are tasty and easy to eat! Click the links below to find our downloadable recipe cards.
We’ll be adding new recipes and we’d love to include your recipes too. Just email [email protected].
Oats are a great source of protein, slow release energy and soluble fibre which is helpful to keep bowel motions regular. Soft to bite and chew and can be personalised with dried fruits, cocoa, milled seeds, etc. Read more
This loaf has a soft texture and uses a wide range of dried fruits which can be a helpful addition of kcals, nutrients and fibre including iron. Read more
Slow cooking beef makes a soft texture for people with EB who may struggle to chew or swallow meats. Rich in protein and haem-iron which is a little easier for the body to use. Read more
A nutritious pudding that is soft in texture, delicious, high calorie, high protein, and high in micronutrients (including iron). Read more
Cosmic chocolate, Sunshine surprise, Saturn shake, Moonbeam and Blueberry blast – delicious milkshakes loaded with fruit and flavour. Read more